Many office workers feel sore from sitting in office chairs for too long. So, offices usually use comfortable chairs for their employees. You can use the herman miller clearance office chair so you can work optimally.

Many office workers feel their bodies rarely move because they sit in the office too often. In fact, there are several ways to keep the body moving even though you have to sit in the office for a long time. Many office workers have begun to apply cycling to the office. This routine is very good and beneficial for health. There is research conducted by the University of Glasgow which states that cycling to work can reduce cancer risk by 45 percent and heart disease risk by 46 percent.

According to the study, people who pedaled bikes were considered to have a lower risk of heart disease and cancer. For that, do not hesitate to ride a bicycle, besides your body being healthy.